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Post by EccentricVixen on Dec 3, 2012 2:06:17 GMT
www.youtube.com/watch?v=y07FauHYlmg&fb_source=messageSeriously, this day 10 Zhan Zhuang series is mind-boggling. If you do it with him, like he says, you'll feel fantastic, get stronger, and lose weight. It's almost like magic! Only... it makes sense. Because of how you're standing and stuff.
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